Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3a/fc/b6/3afcb6cc-c570-55c2-3a7c-4bf3808f1f91/mza_1169095751218808993.jpeg/600x600bb.jpg
Rigour & Flow with Aiwan and Tamanda
Rigour & Flow with Aiwan and Tamanda
35 episodes
5 days ago

The show where business meets love, and culture meets critique. We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity.


What You’ll Find:

  • Honest conversations on entrepreneurship, research, and creativity.
  • Unpacking the intersections of business, leadership, relationships, and identity.
  • Hot takes on media, culture, and social change.
  • Guest insights from entrepreneurs, researchers, and artists.

If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.

Episodes drop every Tuesday!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Business,
Society & Culture,
Entrepreneurship,
Relationships
RSS
All content for Rigour & Flow with Aiwan and Tamanda is the property of Rigour & Flow with Aiwan and Tamanda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The show where business meets love, and culture meets critique. We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity.


What You’ll Find:

  • Honest conversations on entrepreneurship, research, and creativity.
  • Unpacking the intersections of business, leadership, relationships, and identity.
  • Hot takes on media, culture, and social change.
  • Guest insights from entrepreneurs, researchers, and artists.

If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.

Episodes drop every Tuesday!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Business,
Society & Culture,
Entrepreneurship,
Relationships
https://assets.pippa.io/shows/67d57d23b3ef7ea352b50da3/1761412530418-3d544481-5923-4188-9001-8a5ddff1f5e9.jpeg
Bad Gals Get The Corner Office | Millie Odhiambo, Black Wildlife Filmmaking & Class Difference
Rigour & Flow with Aiwan and Tamanda
1 hour 4 minutes 41 seconds
1 week ago
Bad Gals Get The Corner Office | Millie Odhiambo, Black Wildlife Filmmaking & Class Difference

The original African Bad Gal gets us going, Kenyan MP and activist Millie Odhiambo Mabona, whose fearless voice and legendary one-liners have cut through flaccid politics with candour. From calling out men on the parliamentary floor on decisions, periods (!), to publishing her book Rig or Be Rigged, Millie embodies the unapologetic role needed for women to step into power. 


From there, we pivot to the plains, asking why the wildlife stories of Africa are still told through a White lens. Where are the Black filmmakers in natural history and conservation media? From Botswana’s Tourism Board to BBC studios, we trace the complex landscape of access, ancestral knowledge and representation in this important space.


Finally, we turn the lens inward for a segment that’s equal parts rigour and self-reflection: After an anonymous comment called out a previous episode on Black Britishness, Tamanda and Aiwan unpack what happens when class and accountability collide in our own communities - and why words absolutely DO matter in a world that too easily wants to delete them (after rightfully expressing them).


🎧 In this episode:

  1. Unfiltered & Ignited | Mille and the Importance of the Women Who Refuse to Shrink
  2. Access, Ancestry & Archaic Colonial Doccies | Where Are the Black African Wildlife Filmmakers? 
  3. On the Record | Class Difference, Dead Naming and the Disrespect in Respectability Politics


🎧 Listen wherever you get your podcasts

🎥 Watch the full episode on YouTube

🔁 Share with a Bad Gal who speaks the truth and rewrites respectability rules

📬 Reflections or stories to share? Email us: rigourandflow@gmail.com

Please rate, review and subscribe for weekly episodes.

Connect with us on:

  • TikTok
  • Instagram
  • LinkedIn
  • AiAi Studios
  • Roots & Rigour


This is an AiAi Studios Production

©AiAi Studios 2025


Hosted on Acast. See acast.com/privacy for more information.

Rigour & Flow with Aiwan and Tamanda

The show where business meets love, and culture meets critique. We’re Aiwan and Tamanda, two Black women with 20 years each in entertainment, research, and social justice. We’re also a married couple figuring out what it means to build a life and two businesses together.


We'll talk about the realities of running a business, making creative work that matters, and navigating research with integrity.


What You’ll Find:

  • Honest conversations on entrepreneurship, research, and creativity.
  • Unpacking the intersections of business, leadership, relationships, and identity.
  • Hot takes on media, culture, and social change.
  • Guest insights from entrepreneurs, researchers, and artists.

If you’re navigating business, love, and the messiness of life while trying to do meaningful work, you’re in the right place.

Episodes drop every Tuesday!


Hosted on Acast. See acast.com/privacy for more information.