We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing. He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork. Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. Extra, extra! Don't m...
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We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing. He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork. Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. Extra, extra! Don't m...
The RUMPette 37 – You are what you do when no one is watching!
Right Up My Podcast
25 minutes
2 weeks ago
The RUMPette 37 – You are what you do when no one is watching!
Celebrity Traitors, moving house, and when a chocolate bar is no longer a chocolate bar… The RUMPette is back! Gwen & Kate catch up and realise that the question “what have you NOT been doing to make yourself feel good?” might be the real topic of the week. They also dive into the idea that you are what you do when no one is watching — and how every little choice we make quietly shapes who we are and how we show up in the world. Oh, and if all chocolate bars were about to disappear, which...
Right Up My Podcast
We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing. He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork. Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. Extra, extra! Don't m...
