
Episode 01: Keeping Afloat in the Urban Jungle, in conversartion with Premala Vollebregt
The inspiration for the first episode of my podcast came from a conversation I had with Premala about the importance of maintaining a good energy level to achieve balance and avoid exhaustion and depletion. We discussed various aspects of life, and this conversation with Premala will surprise you in many ways about how to deal with them. We concluded that taking care of our physical, mental, and energetic health is essential for living a healthy life. This realization motivated me to start the Right to The Soul Podcast, where we discuss these crucial aspects of self-care on a consistent basis.
Premala is a full spectrum radical creative optimistic life lover. You can find him at the following links:
Email premala@avontuurexperience.com
Insta & FB Premala Vollebregt
Insta & FB Avontuur Ark for Healing
Avontuur Events WhatsApp Group