Have you ever caught yourself doing something that doesn’t feel right anymore, but you keep doing it… simply because it’s familiar?

In this episode we’re exploring what it really means when something no longer serves you, and how to consciously let go of patterns, roles, relationships, or beliefs that no longer reflect who you are.

You'll learn:

👉🏼 Why familiar doesn’t always mean aligned

👉🏼 How your nervous system may be confusing comfort with safety

👉🏼 Practical steps for consciously releasing what’s outdated

👉🏼 A simple framework for moving from awareness, to acceptance, to action

👉🏼 How to recalibrate safety as you step into new, aligned ways of being

Letting go means you’re growing... and that growth? It deserves to be honored. Listen in and remember:
You’re allowed to outgrow what once felt right.

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Learn More + Coaching with Austen

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