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Ride This Out
Zach Goulding, LCSW
55 episodes
3 days ago
Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.
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Mental Health
Health & Fitness
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All content for Ride This Out is the property of Zach Goulding, LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.
Show more...
Mental Health
Health & Fitness
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50. More Kids on Bikes, Less Kids on Streets- with Alex Clark
Ride This Out
38 minutes 46 seconds
10 months ago
50. More Kids on Bikes, Less Kids on Streets- with Alex Clark
In this conversation, Zach Goulding interviews Alex Clark, a coach from Primeability, about the transformative power of cycling for youth in Washington DC. They discuss Alex's journey into teaching and coaching, the importance of getting kids involved in cycling, and the positive impact it has on their mental health and community engagement. Alex shares the challenges and successes of his program, including the bike bus initiative, and emphasizes the importance of representation in sports. The conversation highlights the need for safe spaces for youth and the role of cycling in fostering community and personal growth.
Ride This Out
Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.