42. 5 Boro Bike Tour in New York City

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Ride This Out

Zach Goulding, LCSW

55 episodes

6 days ago

Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.

Mental Health

Health & Fitness

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All content for Ride This Out is the property of Zach Goulding, LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Improve your mental health, connect with nature and your community, all through one simple solution...the bicycle.

Mental Health

Health & Fitness

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42. 5 Boro Bike Tour in New York City

Ride This Out

30 minutes 17 seconds

1 year ago

42. 5 Boro Bike Tour in New York City

We went to New York City and participated in the 5 Boro Bike Tour. I share our experiences of doing the ride as well as riding in New York City for multiple days. I also share the benefits of committing to something as well as accumulating positive experiences to draw upon when we are going through difficult times.