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Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails
The best running coaches which cost very little. David and Megan Roche can't be matched in expertise or compassion for their athletes.https://podcasts.apple.com/us/podcast/some-work-all-play/id1521532868
Richard Lifts & Runs Trails
Ultra trail runner and powerlifter in Texas. The original videos are on my Youtube channel: Richard Lifts & Runs Trails
