As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity.
Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African background to embracing life as an openly gay woman, I’ve gathered knowledge to help you live fully and authentically.
Each episode aims to help you uncover your subconscious narratives, prioritize your mental health, and nurture a meaningful community that truly reflects who you are. We’ll explore how merging our heritage of collectivism with individualism can lead to a peaceful state of interdependence.
Consider this podcast your sanctuary to redefine success, discover joy in the everyday, and reshape the narratives that have defined you.
Stay connected and deepen your journey by joining our community on Instagram: @christabelmintahgalloway and @richqueeraunties, or engage with our discussions on Substack at Boldly Authentic. Let’s explore what it means to live authentically together.
All content for Rich Queer Aunties is the property of Christabel Mintah-Galloway and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity.
Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African background to embracing life as an openly gay woman, I’ve gathered knowledge to help you live fully and authentically.
Each episode aims to help you uncover your subconscious narratives, prioritize your mental health, and nurture a meaningful community that truly reflects who you are. We’ll explore how merging our heritage of collectivism with individualism can lead to a peaceful state of interdependence.
Consider this podcast your sanctuary to redefine success, discover joy in the everyday, and reshape the narratives that have defined you.
Stay connected and deepen your journey by joining our community on Instagram: @christabelmintahgalloway and @richqueeraunties, or engage with our discussions on Substack at Boldly Authentic. Let’s explore what it means to live authentically together.
Boundaries in Context: A Guide for Those of Diasporic Origin
Rich Queer Aunties
24 minutes 18 seconds
1 year ago
Boundaries in Context: A Guide for Those of Diasporic Origin
Welcome back to RichQueerAunties, I'm Christabel, your host - nurse leader, writer, and African auntie. Today's episode explores boundaries within the unique context of diasporic origins.
Boundaries are often discussed but not in ways that fit our lived experiences. For many of us from the global South or with parents from there, boundaries are intricate. We grew up valuing community and family over individualism.
So how do we begin to own our individuality while respecting our roots? Unhooking our worthiness from our actions is key. Accepting our realities in a hyper-capitalistic society, recognizing our inherent worth, and building nurturing communities matters.
Setting boundaries is an act of self-love. Recognize your limits and communicate them lovingly. It's less about external validation and more about internal regulation.
I hope these insights help you in balancing collectivism and individualism. Let's continue the conversation.
Stay connected on:
Instagram: @christabelmintahgalloway
@richqueeraunties
Substack: Boldly Authentic Substack
If you enjoyed this podcast, please like and rate it on Apple Podcasts, Spotify, or wherever you listen. Your ratings and reviews matter immensely. Share this episode with someone who could benefit from it. Until next time, take care of yourself.
Episode Chapters:
00:00 Introduction to Living Authentically
00:33 Embracing Cultural Legacy and Individuality
02:04 The Importance of Boundaries
02:52 Navigating Diasporic Challenges
03:46 Personal Journey and Cultural Attachment
05:53 Balancing Community and Self-Worth
10:43 Redefining Worthiness and Community
12:55 Practical Tips for Setting Boundaries
23:01 Final Thoughts and Community Engagement
Rich Queer Aunties
As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity.
Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African background to embracing life as an openly gay woman, I’ve gathered knowledge to help you live fully and authentically.
Each episode aims to help you uncover your subconscious narratives, prioritize your mental health, and nurture a meaningful community that truly reflects who you are. We’ll explore how merging our heritage of collectivism with individualism can lead to a peaceful state of interdependence.
Consider this podcast your sanctuary to redefine success, discover joy in the everyday, and reshape the narratives that have defined you.
Stay connected and deepen your journey by joining our community on Instagram: @christabelmintahgalloway and @richqueeraunties, or engage with our discussions on Substack at Boldly Authentic. Let’s explore what it means to live authentically together.
