This week, Nina takes us to Alexandra Palace and live music, whilst Jo unpicks the rules of ice hockey and shares a secret never told before. The debate continues as to whether Alan Titchmarsh is a dog or cat person, and whether or not darts is a sport, while Nina indulges in a bit of Tom Cruise-manifesting and has a very peculiar feeling about her teeth. In the garden, beans in all their glory are the topic of the day, as Jo reveals her exciting new theory on the fountain of youth and the elixir of life.

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