🎙️ EPISODE 77 — Unlocking the Power of Ketosis for Midlife Fat Loss & Longevity with Deb Buchanan Welcome back to the Rich, Fit and Happy Show—your go-to space for becoming unapologetically healthy, magnetic, and full of moxie in midlife and beyond. In this powerful episode, Crystal O’Connor sits down with metabolic specialist and midlife wellness advocate Deb Buchanan to unpack the science behind ketosis, cellular detox, and why your insulin levels might be the secret saboteur of your br...
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🎙️ EPISODE 77 — Unlocking the Power of Ketosis for Midlife Fat Loss & Longevity with Deb Buchanan Welcome back to the Rich, Fit and Happy Show—your go-to space for becoming unapologetically healthy, magnetic, and full of moxie in midlife and beyond. In this powerful episode, Crystal O’Connor sits down with metabolic specialist and midlife wellness advocate Deb Buchanan to unpack the science behind ketosis, cellular detox, and why your insulin levels might be the secret saboteur of your br...
62 | Epigenetic Abundance Unleashed: Amplifying Your Money Mindset for Success with Janet Schmidt
Rich, Fit and Happy Show
40 minutes
2 years ago
62 | Epigenetic Abundance Unleashed: Amplifying Your Money Mindset for Success with Janet Schmidt
Are you struggling to manifest wealth and success in your life? Today I have with me Janet Elaine Schmidt, the Creator and founder of "Reprogram For Success" and Quantum Consciousness Integration™ and for a decade has been an Integrative Holistic Healing and Performance Facilitator, Inspirational Speaker, Master Mindset Coach. Certifications: Neuro-Linguistic Programming Practitioner, NLP Life Coach, Hypnotherapy, Eye Movement Integration, Advanced PSYCH-K®, Advanced ThetaHealing™...
Rich, Fit and Happy Show
🎙️ EPISODE 77 — Unlocking the Power of Ketosis for Midlife Fat Loss & Longevity with Deb Buchanan Welcome back to the Rich, Fit and Happy Show—your go-to space for becoming unapologetically healthy, magnetic, and full of moxie in midlife and beyond. In this powerful episode, Crystal O’Connor sits down with metabolic specialist and midlife wellness advocate Deb Buchanan to unpack the science behind ketosis, cellular detox, and why your insulin levels might be the secret saboteur of your br...
