S1, Ep 17: Former Athlete Nutrition with Colby, RD (Guest Episode)

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RhoDe To Fueling Better

Registered Dietitians, Laura Kilcline and Gina Santaniello

27 episodes

6 days ago

Join us as we delve into the latest topics in health & wellness. We provide expert insights & practical tips on nutrition, fitness, lifestyle habits & mindset. As Sports RDs, our education in nutrition & exercise science along with our personal experiences in strength & endurance training (competitively & casually), motivates us to help you fuel your training effectively. From debunking myths to offering expert advice, we aim to empower you to make sustainable changes that enhance your physical & mental health, athletic performance, & overall quality of life @balanced.fueling @g_thesportsrd

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All content for RhoDe To Fueling Better is the property of Registered Dietitians, Laura Kilcline and Gina Santaniello and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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S1, Ep 17: Former Athlete Nutrition with Colby, RD (Guest Episode)

RhoDe To Fueling Better

53 minutes

3 years ago

S1, Ep 17: Former Athlete Nutrition with Colby, RD (Guest Episode)

In our third guest episode and first official RD guest on the podcast, we welcome Colby Thibault, RD, LDN, CPT who joins us to discuss former athlete nutrition. In this episode, we meet Colby who is a fellow RD and private practice owner focusing on helping former athletes with the difficult transition from athlete life to fueling for real life. Colby discussed her own story as a college athlete and how she became inspired to focus on this area of nutrition. We review common struggles of athletes and former athletes in their transition to post-sport life and the nutrition challenges that come along with it. Be sure to follow Colby at @former.femaleathlete.nutrition on instagram!

And follow us:

@g_thesportsRD2b

@balanced.fueling