In our first guest episode, we host Sydney Collier, a Para-dressage athlete who participated in the Rio 2016 Paralympic Games and more recently was selected as a first traveling reserve for the Tokyo Paralympic Games. Sydney has been working with Laura for the past 1.5 years on an mindful/intuitive eating journey that allows her to fuel for performance without a restrictive mindset she struggled with in the past. We are so grateful to have Sydney on the podcast and share more about her story. This is one of many client interviews to come!