*Off Beat*

Mark Clifford, president of the Committee for Freedom in Hong Kong Foundation discusses the trial of Jimmy Lai, the media mogul charged with sedition and collusion in violation of Hong Kong's National Security Law, and what the trial means for press freedom in the former British colony.

*Podcast Free Asia*

RFA Multimedia's very own Lauren Kim discusses a kimchi taste test video that she created, and the Insiders participated in, on the occasion of Kimchi Day, which falls on Nov. 22 each year.

*The Rundown*

Western backpackers in Laos die from ingesting drinks made with methanol

A North Korea-backed faction of the International Taekwondo Federation will change the name of its 'tongil' pattern to more closely align with North Korea's shift away from South Korea.

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