It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
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It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
Episode 07: 3 Reasons Perimenopause is the BEST Time to Lose Weight
Rewriting Womens Weight loss
17 minutes
2 years ago
Episode 07: 3 Reasons Perimenopause is the BEST Time to Lose Weight
Did you know that perimenopause is actually a brilliant time to lose weight? I know society tells us that menopause means inevitable weight gain but this isn’t actually true. Perimenopause is a great time to transform your body and in this episode I am going to explain to you exactly WHY this is. Here is what you will learn: Why perimenopause is a great time hormonally to lose weightThe importance of creating a nutrition and exercise routine PRIOR to going into menopause.Why creating body con...
Rewriting Womens Weight loss
It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
