It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
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It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
Episode 03: The Reason Diets Fail (Which Has Nothing to Do With You)
Rewriting Womens Weight loss
24 minutes
2 years ago
Episode 03: The Reason Diets Fail (Which Has Nothing to Do With You)
The weight loss industry is worth billions of pounds and this is because it’s reliant on us as a society continuing to go back year on year to invest into yet another ‘weight loss’ solution. Surely we should be able to lose weight in a sustainable way so we can go on and live our lives without having to ruminate over the ‘next’ diet, right? Today I share with you why 92% of diets fail you and how to create a weight loss plan which actually works with sustainability as the key priority.&nb...
Rewriting Womens Weight loss
It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
