It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
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It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
Episode 01: Going from a size 18 to size 10 (with plenty of road bumps along the way)
Rewriting Womens Weight loss
48 minutes
2 years ago
Episode 01: Going from a size 18 to size 10 (with plenty of road bumps along the way)
This episode is a raw, unedited account of life as an overweight child to now finding peace with body image and leading FitQueen which has supported over 700 women to create the very same success. As your host it feels super important to me to share with you why I am so passionate about the work I do from a place of walking the very same road of once being in a difficult war with my body image. In this episode I chat through all things… binge eating, fat shaming, childhood trauma, d...
Rewriting Womens Weight loss
It’s so easy to end up on 4-5 hr blocks of calls at work and before you know it you've barely eaten anything all day... It's been a long day of meetings, problem solving and managing your team... and rightly so when you close that computer and walk out of your office you crave a release. This is SO common amongst us women in busy, professional careers because we give everything to our careers, we work long hours, skip meals, sacrifice sleep... ALL because we deeply care about our work. Thi...
