Why does the same situation feel like it breaks you one day, but barely touches you another?
Why do some days spiral from a petrol light, a snooty email, or a wet breaktime - while others, we somehow ride the wave?
In this first episode of 'Car Diaries' (it's just me talking in my car on my way back from delivery school workshops!), I share a very hard-earned lesson about how our brains colour in the black-and-white outlines of life!
It’s not toxic positivity, it’s not pretending things are fine...
It’s about the glimmers, the slithers, the tiny shifts in perspective that change how we live it!
Because it’s almost never about the event...It’s the meaning we attach to it.
