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Rewriting Wellbeing: The Teachers' Health Podcast
Charlie Burley
77 episodes
1 week ago
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.
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Education
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All content for Rewriting Wellbeing: The Teachers' Health Podcast is the property of Charlie Burley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.
Show more...
Education
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73. Want To Improve Wellbeing In School? You Need To Know This Rule!
Rewriting Wellbeing: The Teachers' Health Podcast
10 minutes 47 seconds
4 months ago
73. Want To Improve Wellbeing In School? You Need To Know This Rule!

This week’s episode is all about something I know so many of you are grappling with right now:

How on earth do we actually create change in school?

Whether it’s wellbeing, behaviour, or something else entirely, leading change in a school can feel like trying to push a rock uphill… in the rain… with one hand tied behind your back!

So in this episode, I’m diving into one of the most powerful things I’ve learnt this year: the Law of Diffusion.

It’s a simple framework from the world of psychology and behaviour change that explains exactly why change is so hard, and what we can do about it.

We’ll break down:

  • The five key staff personas you’ll find in every school

  • Why most initiatives fail before they’ve begun

  • How to reach the tipping point where real change finally happens

  • Three practical ways to create ripple effects that last

This one’s especially for the wellbeing advocates, middle leaders, and heads who are trying to shift culture without burning out themselves in the process!

Stick around to the end for some actionable ways to take this into your school this term.

Rewriting Wellbeing: The Teachers' Health Podcast
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.