68. 5 Ways To Build A Better Balance This Term

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e5/61/01/e56101f0-5748-bceb-063e-808cd2e35537/mza_12143075752882619212.jpg/600x600bb.jpg

Rewriting Wellbeing: The Teachers' Health Podcast

Charlie Burley

77 episodes

1 week ago

The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.

Education

RSS

All content for Rewriting Wellbeing: The Teachers' Health Podcast is the property of Charlie Burley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17550156/17550156-1744989711206-43234ff7644b3.jpg

68. 5 Ways To Build A Better Balance This Term

Rewriting Wellbeing: The Teachers' Health Podcast

25 minutes 50 seconds

6 months ago

68. 5 Ways To Build A Better Balance This Term

In this solo episode, I share five simple but powerful ways you can rebuild balance and beat burnout this term, without needing to overhaul your entire life!

rom the client story that sparked the episode to the everyday habits that make the biggest difference, this is a practical and honest guide to finding breathing space again.

I hope it's helpful!