66. Welcome Back • Overcoming Overthinking & The Back To School Worries

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Rewriting Wellbeing: The Teachers' Health Podcast

Charlie Burley

77 episodes

1 week ago

The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.

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66. Welcome Back • Overcoming Overthinking & The Back To School Worries

Rewriting Wellbeing: The Teachers' Health Podcast

20 minutes 57 seconds

6 months ago

66. Welcome Back • Overcoming Overthinking & The Back To School Worries

Welcome back to The Rewriting Wellbeing Podcast! It has been a while...

13 months, in fact!

I've finally bitten the bullet and recorded the first episode of this new series; and I'm so excited to share it with you...

We have so many amazing guests in this series and I know how helpful these conversations are going to be.

But for now, in today's episode we're talking all things overcoming overthinking with those back-to-work worries; I hope it helps.

- Charlie

If you ever have any questions, please reach out to charlie@theteachershealthcoach.co.uk or drop me a message over on Instagram!

P.s, my book is out now! You can grab a copy over on Amazon!