The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching.
Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.
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The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching.
Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.
59. What We Can All Learn From Alice's Eggs On Toast...
Rewriting Wellbeing: The Teachers' Health Podcast
10 minutes 32 seconds
1 year ago
59. What We Can All Learn From Alice's Eggs On Toast...
Hey Team,
I hope you are keeping well!
Today I want to talk to you about my awesome client Alice and small, but significant, change she has made to her lifestyle that has had a profound impact on her health!
I hope it's useful!
Take care,
Charlie
Rewriting Wellbeing: The Teachers' Health Podcast
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching.
Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.