Hey Team,

Today I want to talk to you about something that’s been coming up a lot in coaching calls this week: the struggle of allowing ourselves to do, or even think something, of giving ourselves our own permission.

Alongside other mindset barriers like the negativity bias, focusing on perfection and a short-term mindset, I think struggling to give ourselves permission is one of the biggest blockers I see for teachers wanting to make a change with their health.

Something’s not quite right, you don’t know what, but there’s a misalignment - you’re just not happy...