Welcome to Rewired Sober, the podcast where science meets soul on the journey of women’s recovery and empowerment. Hosted by Kate Vitela, RN, a certified addiction and psychiatric-mental-health nurse coach sober since 2018, this show dives deep into the neuroscience of addiction, healing, and habit change—and the spiritual awakening that follows.
Each episode blends real talk, humor, and motivation to help you understand how your brain rewires, how your body heals, and how your soul remembers who she is. From neuroplasticity and emotional regulation to intuition, self-trust, and radical self-love, you’ll learn practical tools and mindset shifts to stay sober, inspired, and grounded.
Because recovery isn’t just about not drinking—it’s about rewiring how you think, feel, and live. This is where science meets soul, and where women come to remember their power, their purpose, and their truth.
All content for Rewired Sober is the property of Kate Vitela and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Rewired Sober, the podcast where science meets soul on the journey of women’s recovery and empowerment. Hosted by Kate Vitela, RN, a certified addiction and psychiatric-mental-health nurse coach sober since 2018, this show dives deep into the neuroscience of addiction, healing, and habit change—and the spiritual awakening that follows.
Each episode blends real talk, humor, and motivation to help you understand how your brain rewires, how your body heals, and how your soul remembers who she is. From neuroplasticity and emotional regulation to intuition, self-trust, and radical self-love, you’ll learn practical tools and mindset shifts to stay sober, inspired, and grounded.
Because recovery isn’t just about not drinking—it’s about rewiring how you think, feel, and live. This is where science meets soul, and where women come to remember their power, their purpose, and their truth.
EP 40. Trying Sobriety On for Size: From Sober Curious to Sober—and Rediscovering NYC with Melissa McGovern
Rewired Sober
45 minutes 27 seconds
1 month ago
EP 40. Trying Sobriety On for Size: From Sober Curious to Sober—and Rediscovering NYC with Melissa McGovern
Rewired Sober
Welcome to Rewired Sober, the podcast where science meets soul on the journey of women’s recovery and empowerment. Hosted by Kate Vitela, RN, a certified addiction and psychiatric-mental-health nurse coach sober since 2018, this show dives deep into the neuroscience of addiction, healing, and habit change—and the spiritual awakening that follows.
Each episode blends real talk, humor, and motivation to help you understand how your brain rewires, how your body heals, and how your soul remembers who she is. From neuroplasticity and emotional regulation to intuition, self-trust, and radical self-love, you’ll learn practical tools and mindset shifts to stay sober, inspired, and grounded.
Because recovery isn’t just about not drinking—it’s about rewiring how you think, feel, and live. This is where science meets soul, and where women come to remember their power, their purpose, and their truth.
