Accountability has gotten a bad rap. For many of us, it’s been tangled up with guilt, criticism, or the fear of letting someone down. But what if accountability wasn’t punishment at all? What if it’s actually one of the most powerful tools we have for rewiring self-trust and aligning our actions with who we want to be? In this solo episode, Tiffany unpacks the neuroscience of accountability — why the brain lights up when we keep promises to ourselves, how safety and clarity make accountabilit...
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Accountability has gotten a bad rap. For many of us, it’s been tangled up with guilt, criticism, or the fear of letting someone down. But what if accountability wasn’t punishment at all? What if it’s actually one of the most powerful tools we have for rewiring self-trust and aligning our actions with who we want to be? In this solo episode, Tiffany unpacks the neuroscience of accountability — why the brain lights up when we keep promises to ourselves, how safety and clarity make accountabilit...
The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2
Rewired; Neuroscience Meets Real-Life Change
12 minutes
2 months ago
The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2
Starting something new can be thrilling… and terrifying. In this episode of Rewired, I take you behind the scenes of launching this very podcast — from battling perfectionism to silencing my inner critic — and share the three mindset strategies I use to navigate change, align with my values, and actually celebrate the small wins. Whether you’re launching a project, shifting careers, or trying something totally new, you’ll walk away with tools to help you hit “publish” on your own big ideas. S...
Rewired; Neuroscience Meets Real-Life Change
Accountability has gotten a bad rap. For many of us, it’s been tangled up with guilt, criticism, or the fear of letting someone down. But what if accountability wasn’t punishment at all? What if it’s actually one of the most powerful tools we have for rewiring self-trust and aligning our actions with who we want to be? In this solo episode, Tiffany unpacks the neuroscience of accountability — why the brain lights up when we keep promises to ourselves, how safety and clarity make accountabilit...
