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Rewired; Neuroscience Meets Real-Life Change
Tiffany Grimes
11 episodes
1 week ago
What if the hardest parts of your story are actually the source of your greatest strength? In this powerful conversation, Rewired host Tiffany Grimes sits down with Lauren Decker — a leader, Certified Professional Empower Coach (CPEC), and advocate who has transformed her lived experiences into tools for change. From addiction and housing insecurity to leadership and coaching, Lauren’s story is a masterclass in reclaiming identity, resilience, and purpose. Together, they explore how our stori...
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Self-Improvement
Education
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All content for Rewired; Neuroscience Meets Real-Life Change is the property of Tiffany Grimes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the hardest parts of your story are actually the source of your greatest strength? In this powerful conversation, Rewired host Tiffany Grimes sits down with Lauren Decker — a leader, Certified Professional Empower Coach (CPEC), and advocate who has transformed her lived experiences into tools for change. From addiction and housing insecurity to leadership and coaching, Lauren’s story is a masterclass in reclaiming identity, resilience, and purpose. Together, they explore how our stori...
Show more...
Self-Improvement
Education
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Ep3, The HUGE Power of Small Steps
Rewired; Neuroscience Meets Real-Life Change
26 minutes
2 months ago
Ep3, The HUGE Power of Small Steps
Big goals don’t require big leaps. In this episode of Rewire, we bust the myth that only massive, transformational actions create lasting change. Neuroscience and psychology show us the opposite: tiny, intentional steps are what actually rewire the brain, build resilience, and fuel sustainable success. Join me as we explore three science-backed strategies—calendaring, rituals, and repair—that transform micro habits into macro results. You’ll learn how to schedule tiny wins, infuse them with m...
Rewired; Neuroscience Meets Real-Life Change
What if the hardest parts of your story are actually the source of your greatest strength? In this powerful conversation, Rewired host Tiffany Grimes sits down with Lauren Decker — a leader, Certified Professional Empower Coach (CPEC), and advocate who has transformed her lived experiences into tools for change. From addiction and housing insecurity to leadership and coaching, Lauren’s story is a masterclass in reclaiming identity, resilience, and purpose. Together, they explore how our stori...