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Rewired for Good
Yasmina Guerda
19 episodes
6 months ago
In these shaky times for the humanitarian world, a lot of us are having to reinvent ourselves and find new ways to be who we want to be amid challenging circumstances. We dive into four game-changing identity paradigm shifts that can totally transform the way you see yourself—and your role in the world as a humanitarian or development aid worker. We’re pulling from psychology, neuroscience, and coaching wisdom to shake up the usual ways you might think about who you are… and offer fresh, prac...
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Mental Health
Health & Fitness
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All content for Rewired for Good is the property of Yasmina Guerda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In these shaky times for the humanitarian world, a lot of us are having to reinvent ourselves and find new ways to be who we want to be amid challenging circumstances. We dive into four game-changing identity paradigm shifts that can totally transform the way you see yourself—and your role in the world as a humanitarian or development aid worker. We’re pulling from psychology, neuroscience, and coaching wisdom to shake up the usual ways you might think about who you are… and offer fresh, prac...
Show more...
Mental Health
Health & Fitness
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7. A simple practice to radically improve mood, relationships and focus: 3HTs!
Rewired for Good
17 minutes
12 months ago
7. A simple practice to radically improve mood, relationships and focus: 3HTs!
Ever have one of those days where everything seems to go wrong, and finding a silver lining feels impossible? You’re not alone. In this episode of Rewired for Good, we’re diving into a transformative simple practice that can help you shift your perspective, elevate your mood, and strengthen your connections with others. A powerful exercise to release your frustrations, create social connections and rewire your brain for the better, long-term.In this episode you learn: - how this practice...
Rewired for Good
In these shaky times for the humanitarian world, a lot of us are having to reinvent ourselves and find new ways to be who we want to be amid challenging circumstances. We dive into four game-changing identity paradigm shifts that can totally transform the way you see yourself—and your role in the world as a humanitarian or development aid worker. We’re pulling from psychology, neuroscience, and coaching wisdom to shake up the usual ways you might think about who you are… and offer fresh, prac...