In this episode, Dr. Cindy speaks with Annabel Du Boulay, author, therapist, mystic and warrior mama about her extraordinary journey as a mother who has navigated through immense challenges and discovered profound gifts in the process.
Annabel shares her experiences with conception as a spiritual ceremony, battling suicidal depression and addiction in her early twenties, and raising children with life-threatening medical conditions. She emphasizes the importance of trusting your intuition as a mother, seeking support, and finding the strength to transform ‘dark night of the soul’ experiences into life lessons and deeper spiritual connections. Annabel also discusses the need for ritual, routine, and community support in the postpartum period and how humor can be a lifeline during trying times.
You can learn more about ‘Returning to the Rose Garden’ and working with Annabel here:
Website: www.annabelduboulay.com
Instagram: @annabelduboulay
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