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Rewilded Wellness
Lydia Joy
253 episodes
2 days ago
This episode dives into the alchemy of Scorpio season and the minerals that guide the body through transformation. Discover how sulfur, iron, manganese, and copper support the natural “composting” of old patterns—physiologically, emotionally, and spiritually—so decay can be metabolized into new life. Explore the interplay between seasonal shifts, gut microbes, and mineral metabolism, and how these processes mirror the quiet, internal work of Scorpio season. Learn about Calcarea Sulphate, the ...
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Nutrition
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Rewilded Wellness is the property of Lydia Joy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode dives into the alchemy of Scorpio season and the minerals that guide the body through transformation. Discover how sulfur, iron, manganese, and copper support the natural “composting” of old patterns—physiologically, emotionally, and spiritually—so decay can be metabolized into new life. Explore the interplay between seasonal shifts, gut microbes, and mineral metabolism, and how these processes mirror the quiet, internal work of Scorpio season. Learn about Calcarea Sulphate, the ...
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/2a/ec/912aecbe-fc31-43b3-444f-4a065828efa0/mza_7297719082710683866.jpg/600x600bb.jpg
How Mold Steals Your Minerals and Hijacks Your Sleep
Rewilded Wellness
29 minutes
1 month ago
How Mold Steals Your Minerals and Hijacks Your Sleep
Struggling with sleep that never feels restorative? It’s not always about habits or stress hormones — mold exposure can silently hijack your minerals and throw your whole system off balance. In this episode, I unpack how magnesium, calcium, sodium, and potassium set the rhythm for your nervous system, and how mold toxins can “steal” minerals like copper and iron, locking them away so your body can’t use them. The result? Wired-but-tired nights, energy crashes, and a nervous system stuck on hi...
Rewilded Wellness
This episode dives into the alchemy of Scorpio season and the minerals that guide the body through transformation. Discover how sulfur, iron, manganese, and copper support the natural “composting” of old patterns—physiologically, emotionally, and spiritually—so decay can be metabolized into new life. Explore the interplay between seasonal shifts, gut microbes, and mineral metabolism, and how these processes mirror the quiet, internal work of Scorpio season. Learn about Calcarea Sulphate, the ...