https://revolutionizefitness.com/

Personalized Recommendations

This is possibly my favorite feature so we’ll start here. All too often, those new to the fitness world find it most difficult to keep going due to mental fatigue. The gap between decision and action seems insurmountable and that leaves room for doubt and disappointment. The app actually quickly recommends the next workout, avoiding that gap, that considers “previously completed workouts and intelligently suggests new options that match the workouts users select most often, or something fresh to balance their current routine.”

Filtering Tools

Being able to choose what’s most important to you is a key part of retention. Among the options: type of workout, the trainer, duration, music etc.

Fully integrated

The watch and viewing screen are synchronized. Because the trainers are actually employed by Apple, the workouts are designed and coincide perfectly with the app.

“ For example, when the trainer says to check heart rate or begins a countdown timer, those numbers will animate on the screen.”

Activity Sharing

This creates a way to develop an accountability system with your peers. You have the ability to share workouts with friends and family, as well as social media. As a personal trainer, I would love to have this kind of system to allow my clients and I to keep each other abreast to their fitness progress. If we work out 2x a week, the client is able to share proof to the trainer that workouts were completed on non-session days. Accountability is crucial to the fitness journey for most people.

The tech won’t give you motivation and discipline...but if you have those already, this can be a great tool to keep going.

Learn more online. Always consult with a licensed health professional before changing your fitness and diet