Thinking From the INSIDE -> OUT vs OUTSIDE -> IN

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REVIVE YOUR LIFE! Podcast

Bianca Grace | Psychoanalyst | Heart-Centered Teacher

29 episodes

2 days ago

Welcome to the Revive Your Life podcast, a space for women to rediscover their authentic selves amid their daily lives. Join us as we peel back the layers to have candid conversations about the challenges women face in their relationships, families and work. From rebuilding your confidence, to uncovering your passion, to setting boundaries that stick - we'll explore practical strategies for dynamic personal growth!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Thinking From the INSIDE -> OUT vs OUTSIDE -> IN

REVIVE YOUR LIFE! Podcast

28 minutes 20 seconds

1 year ago

Thinking From the INSIDE -> OUT vs OUTSIDE -> IN

In this episode of Revive Your Life Podcast, I dive deeper into a topic that's come up in previous episodes: inside-out vs. inside-in thinking. An indispensable tool in developing your relationship with yourself, inside-out thinking allows you to finally make sense of outside experiences in the here and now. It provides a crucial first step to understanding your behaviors and motivations, so that you may begin cultivating a deeper knowing of what YOU actually want and who you truly are. CONNECT WITH ME: LinkedIn: / thebiancagrace Instagram: / thebiancagrace TikTok: tiktok.com/@thebiancagrace?lang=en Facebook: facebook.com/thebiancagrace1 Website: biancagracetherapy.com