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Revive & Thrive - Managing Stress and Burnout
Rich Bagnall
27 episodes
3 weeks ago

Welcome to Revive & Thrive, a podcast to support Health and Social Care staff, as well as anyone with an interest in preventing stress and burnout. Looking to reduce stress and take back control? Join us on our podcast journey where we will cover a number of important topics, all with the intention of helping you step back from the feeling of stress and burnout, reclaim the enjoyment in your life, find purpose, and take back control. With hosts Rich Bagnall & Nicki Haywood.


Rich and Nicki work in the Staffordshire health and social care sector specialising in staff wellbeing and supporting our health and social care colleagues.


FOLLOW US ON


INSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos


FACEBOOK: (1) Facebook


CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Fitness,
Nutrition
RSS
All content for Revive & Thrive - Managing Stress and Burnout is the property of Rich Bagnall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Revive & Thrive, a podcast to support Health and Social Care staff, as well as anyone with an interest in preventing stress and burnout. Looking to reduce stress and take back control? Join us on our podcast journey where we will cover a number of important topics, all with the intention of helping you step back from the feeling of stress and burnout, reclaim the enjoyment in your life, find purpose, and take back control. With hosts Rich Bagnall & Nicki Haywood.


Rich and Nicki work in the Staffordshire health and social care sector specialising in staff wellbeing and supporting our health and social care colleagues.


FOLLOW US ON


INSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos


FACEBOOK: (1) Facebook


CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Health & Fitness,
Fitness,
Nutrition
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New Year's Day Special with Harry - Happy New Year!
Revive & Thrive - Managing Stress and Burnout
20 minutes 40 seconds
10 months ago
New Year's Day Special with Harry - Happy New Year!

In this light-hearted podcast episode, Rich and his son Harry celebrate the New Year by reflecting on the festive period, discussing favourite gifts, and answering questions. Harry also offer his own style of encouraging message for those who may have had a tough year, emphasising the importance of focusing on joy and fun in the upcoming year.


takeaways

  • The podcast is a family-oriented conversation between Rich and his son Harry.
  • Harry shares his excitement about Christmas gifts.
  • Harry encourages listeners to reflect on their past year and focus on positive experiences.
  • Harry's wishes for a thousand versions of himself.
  • The podcast emphasises the value of hugs and emotional connections.
  • Rich and Harry conclude with a New Year message to the listeners.


FOLLOW REVIVE AND THRIVE:


INSTAGRAM: @Reviveandthrive_pod

Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos


CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com


Hosted on Acast. See acast.com/privacy for more information.

Revive & Thrive - Managing Stress and Burnout

Welcome to Revive & Thrive, a podcast to support Health and Social Care staff, as well as anyone with an interest in preventing stress and burnout. Looking to reduce stress and take back control? Join us on our podcast journey where we will cover a number of important topics, all with the intention of helping you step back from the feeling of stress and burnout, reclaim the enjoyment in your life, find purpose, and take back control. With hosts Rich Bagnall & Nicki Haywood.


Rich and Nicki work in the Staffordshire health and social care sector specialising in staff wellbeing and supporting our health and social care colleagues.


FOLLOW US ON


INSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos


FACEBOOK: (1) Facebook


CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com


Hosted on Acast. See acast.com/privacy for more information.