Welcome to Revive & Thrive, a podcast to support Health and Social Care staff, as well as anyone with an interest in preventing stress and burnout. Looking to reduce stress and take back control? Join us on our podcast journey where we will cover a number of important topics, all with the intention of helping you step back from the feeling of stress and burnout, reclaim the enjoyment in your life, find purpose, and take back control. With hosts Rich Bagnall & Nicki Haywood.
Rich and Nicki work in the Staffordshire health and social care sector specialising in staff wellbeing and supporting our health and social care colleagues.
FOLLOW US ON
INSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos
FACEBOOK: (1) Facebook
CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Revive & Thrive, a podcast to support Health and Social Care staff, as well as anyone with an interest in preventing stress and burnout. Looking to reduce stress and take back control? Join us on our podcast journey where we will cover a number of important topics, all with the intention of helping you step back from the feeling of stress and burnout, reclaim the enjoyment in your life, find purpose, and take back control. With hosts Rich Bagnall & Nicki Haywood.
Rich and Nicki work in the Staffordshire health and social care sector specialising in staff wellbeing and supporting our health and social care colleagues.
FOLLOW US ON
INSTAGRAM: Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos
FACEBOOK: (1) Facebook
CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com
Hosted on Acast. See acast.com/privacy for more information.

In this light-hearted podcast episode, Rich and his son Harry celebrate the New Year by reflecting on the festive period, discussing favourite gifts, and answering questions. Harry also offer his own style of encouraging message for those who may have had a tough year, emphasising the importance of focusing on joy and fun in the upcoming year.
takeaways
FOLLOW REVIVE AND THRIVE:
INSTAGRAM: @Reviveandthrive_pod
Revive & Thrive (@reviveandthrive_pod) • Instagram photos and videos
CONTACT US BY EMAIL: reviveandthrivepod1@gmail.com
Hosted on Acast. See acast.com/privacy for more information.