You feel alone even when you’re surrounded by people, routine, and social feeds.In this episode, I get real about the kind of loneliness that comes from old wounds, self-isolation, and feeling unseen. We’ll talk about the role childhood plays in believing you're not enough, the importance of community (in whatever form it takes), and how to hold on when it seems like the world has moved on.If you’ve ever felt disconnected even when life looks fine—this is your reminder: you’re not alone, you're worthy, and your people are out there waiting.