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Revamping Your Self-Worth
Tanya OttersteinLiehs
41 episodes
1 week ago
A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivating, and helping you positively shift your mindset.
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Mental Health
Health & Fitness
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All content for Revamping Your Self-Worth is the property of Tanya OttersteinLiehs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivating, and helping you positively shift your mindset.
Show more...
Mental Health
Health & Fitness
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EPISODE 31 - IT ONLY WORKS WHEN IT FITS YOUR SCHEDULE
Revamping Your Self-Worth
4 minutes 6 seconds
4 years ago
EPISODE 31 - IT ONLY WORKS WHEN IT FITS YOUR SCHEDULE
As a coach, I see too many other coaches fail to tell you the truth. The truth is, it doesn't matter what time of day, what day I stretch or exercise on, because if this doesn't work for you, then you're not going to stick with the plan I give you. YOU need to find a day and a time that works for you. This is what today's episode is about.
Revamping Your Self-Worth
A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivating, and helping you positively shift your mindset.