In this exhilarating episode of the Rev Up Health podcast, the hosts take listeners behind the scenes of their latest extreme endurance feat: the 29029 Limited Edition Aspen Challenge. They unpack the unique demands of this event, where the goal isn't speed, but perseverance: climbing the vertical elevation of Mount Everest—29,029 feet—in a grueling 36-hour timeframe, typically on a ski mountain with the luxury of taking the gondola down. They share the physical realities of conquering over n...
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In this exhilarating episode of the Rev Up Health podcast, the hosts take listeners behind the scenes of their latest extreme endurance feat: the 29029 Limited Edition Aspen Challenge. They unpack the unique demands of this event, where the goal isn't speed, but perseverance: climbing the vertical elevation of Mount Everest—29,029 feet—in a grueling 36-hour timeframe, typically on a ski mountain with the luxury of taking the gondola down. They share the physical realities of conquering over n...
Andropause & Aging: Optimizing Male Hormone Health in Midlife
Rev Up Health
19 minutes
9 months ago
Andropause & Aging: Optimizing Male Hormone Health in Midlife
In this episode of Rev Up Health, Dr. Mark and Tandi Hechler delve into the hormonal shifts that occur during midlife, addressing both menopause and andropause (the male equivalent). They go beyond the common symptoms like hot flashes and low libido to explore the long-term health implications of hormonal decline and offer empowering strategies for aging gracefully. This episode sheds light on: The Gradual Decline: Understand how hormone levels naturally change in both men and women during mi...
Rev Up Health
In this exhilarating episode of the Rev Up Health podcast, the hosts take listeners behind the scenes of their latest extreme endurance feat: the 29029 Limited Edition Aspen Challenge. They unpack the unique demands of this event, where the goal isn't speed, but perseverance: climbing the vertical elevation of Mount Everest—29,029 feet—in a grueling 36-hour timeframe, typically on a ski mountain with the luxury of taking the gondola down. They share the physical realities of conquering over n...
