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Return to Your Nature with Betsy Kudlinski
Return to Your Nature
10 episodes
5 days ago
Renaturing brings together all the pieces of who we are, at the deepest, most natural level, to a cohesive, conscious whole. This means stripping away what we learned but doesn't serve us anymore. It means learning, relearning, who we are and how to trust that. Once we have that knowledge and trust, we get to be who we were always meant to be. It feels like freedom. Or coming home. It feels like pre-destiny because we stray so far, becoming denatured, in our effort to become modern-day humans.
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Self-Improvement
Education
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Renaturing brings together all the pieces of who we are, at the deepest, most natural level, to a cohesive, conscious whole. This means stripping away what we learned but doesn't serve us anymore. It means learning, relearning, who we are and how to trust that. Once we have that knowledge and trust, we get to be who we were always meant to be. It feels like freedom. Or coming home. It feels like pre-destiny because we stray so far, becoming denatured, in our effort to become modern-day humans.
Show more...
Self-Improvement
Education
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Trauma
Return to Your Nature with Betsy Kudlinski
41 minutes 20 seconds
4 years ago
Trauma

In this episode, Brian Tellor joins me as I talk about trauma. Or, I should say, "my trauma." I'm not an expert with credentials, so I am careful to discuss only my own journey with developmental trauma and acute trauma, trauma adaptations, and trauma healing, including triggers and being triggered, dissociation, and re-inhabiting the body. We also both talk about the trauma of living today, in this society and culture.

For more information about me and my work, visit me at

https://betsykudlinski.com/home/

For the homepage of this podcast, go to https://betsykudlinski.com/return-to-yournature/

If you found value in this episode, consider contributing to my ability to continue with this work at https://www.buymeacoffee.com/BetsyKudlinski

Return to Your Nature with Betsy Kudlinski
Renaturing brings together all the pieces of who we are, at the deepest, most natural level, to a cohesive, conscious whole. This means stripping away what we learned but doesn't serve us anymore. It means learning, relearning, who we are and how to trust that. Once we have that knowledge and trust, we get to be who we were always meant to be. It feels like freedom. Or coming home. It feels like pre-destiny because we stray so far, becoming denatured, in our effort to become modern-day humans.