Taune is a licensed therapist and coach devoted to untangling barriers to healthy connection and full-body presence. She holds the language of the nervous system, stories of our bodies and intertwined interdependence with human & non-humans as deeply healing, and is grateful to walk this journey alongside you.
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Taune is a licensed therapist and coach devoted to untangling barriers to healthy connection and full-body presence. She holds the language of the nervous system, stories of our bodies and intertwined interdependence with human & non-humans as deeply healing, and is grateful to walk this journey alongside you.
In this episode Vanessa and I explore what happens when you disconnect from your truth in an effort to solve for safety.
How being told you’re too sensitive, while simultaneously being praised for your strength at a young age, shapes a prescribed life, a lonely life.
We explore how shame gets buried underneath perfectionism, and how the reclamation of needs, particularly rest and play, open a door to liberation.
We expand on what it means to hold space for another, and how it begins with holding space for all of our parts. In the space of curiosity and self inquiry, you learn who you really are.
Vanessa shares that to discover your truth, is to connect with Source and return to love. Instead of solving for safety, learn how to solve for truth.
Return to You with Erika Straub
Taune is a licensed therapist and coach devoted to untangling barriers to healthy connection and full-body presence. She holds the language of the nervous system, stories of our bodies and intertwined interdependence with human & non-humans as deeply healing, and is grateful to walk this journey alongside you.
