Morgan and I take you on a journey of love and loss and the transformative power of grief. From the arms of safe others to the shower floor, grief will split you open until you accept that grief is love. Morgan guides us in building capacity and safety to move and breathe through emotional releases and speaks to the ramifications of suppressing what we feel. We expand on exquisite self care, body shame, intimacy in platonic relationships, and healing sisterhood wounds. This is a full spectrum episode that touches on the core of what it means to live in deep reverence for the body with a heart bursted open. In this episode you’ll learn about: • Grief and love • Symptoms of suppressed grief • How death is a doorway to more • Staying present in the purification process of grief • Why breath work and movement are non-negotiables • Healing the sisterhood wound • Intimacy in platonic relationships • Body shame and mirror work • Cycle syncing for deeper body connection