Taune is a licensed therapist and coach devoted to untangling barriers to healthy connection and full-body presence. She holds the language of the nervous system, stories of our bodies and intertwined interdependence with human & non-humans as deeply healing, and is grateful to walk this journey alongside you.
All content for Return to You with Erika Straub is the property of Erika Straub and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Taune is a licensed therapist and coach devoted to untangling barriers to healthy connection and full-body presence. She holds the language of the nervous system, stories of our bodies and intertwined interdependence with human & non-humans as deeply healing, and is grateful to walk this journey alongside you.
In an episode of personal storytelling, Imani and I disclose the cognitive dissonance we both faced during our Master’s programs in Psychology; Studying attachment trauma while simultaneously being in toxic relationships.
From a place of intimate experience and resonance Imani shares why people stay in toxic relationships, the power and clarity available to you in a season of solitude, and how to let pain transform you.
Imani directs us back to childhood as the starting point, teaches us the core issues anxious attachers struggle with, and the antidote to shame.
She redefines love for us, and invites us to stretch into the acceptance that someone can deeply love you and hurt you in moments, but the repair needs to have more bandwidth than that hurt.
To expand a relational container, it will require you to find the edge of service, sacrifice, and how to walk back from Self abandonment.
In this Episode you’ll learn about:
• Healing anxious attachment
• How to surrender control and receive instead
• Why you stay in toxic relationships
• Why humility is the antidote to shame
• Why seasons of solitude deeply serve you
• The difference between sacrifice and Self abandonment
• Releasing the fear of being alone
• How to offer corrective experiences in relationship
• Integrating into relationship after a season of solitude
Return to You with Erika Straub
Taune is a licensed therapist and coach devoted to untangling barriers to healthy connection and full-body presence. She holds the language of the nervous system, stories of our bodies and intertwined interdependence with human & non-humans as deeply healing, and is grateful to walk this journey alongside you.
