Giving birth comes with a roller coaster of emotions...many of which we find hard to articulate and discuss. With the birth of my first child, I kept a lot of these emotions bottled in. Primarily because I didn't understand them and I was also dealing with grief associated with losing my mother. This time around, I chose to journal what I was feeling every day. Writing my feelings has always made the feelings have less power over me. In these journal entries, I covered a full spec...
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Giving birth comes with a roller coaster of emotions...many of which we find hard to articulate and discuss. With the birth of my first child, I kept a lot of these emotions bottled in. Primarily because I didn't understand them and I was also dealing with grief associated with losing my mother. This time around, I chose to journal what I was feeling every day. Writing my feelings has always made the feelings have less power over me. In these journal entries, I covered a full spec...
Overcoming Depression: A personal journey by Aranxta King.
Return to Self
37 minutes
3 years ago
Overcoming Depression: A personal journey by Aranxta King.
In this episode, I have a candid conversation with my friend-Aranxta King-about depression. We unpack what led her there, what it felt like in the lowest of lows, and her continuous path to recovery. It is a beautiful story about self-discovery, courage, and healing. I hope it touches you as much as it touched me.
Return to Self
Giving birth comes with a roller coaster of emotions...many of which we find hard to articulate and discuss. With the birth of my first child, I kept a lot of these emotions bottled in. Primarily because I didn't understand them and I was also dealing with grief associated with losing my mother. This time around, I chose to journal what I was feeling every day. Writing my feelings has always made the feelings have less power over me. In these journal entries, I covered a full spec...
