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Return to Performance Podcast
Return to Performance Podcast
179 episodes
2 days ago
Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
Show more...
Fitness
Health & Fitness
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All content for Return to Performance Podcast is the property of Return to Performance Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
Show more...
Fitness
Health & Fitness
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PS#9 - Navigating ACL Recovery: Oscar's Journey
Return to Performance Podcast
38 minutes 39 seconds
1 year ago
PS#9 - Navigating ACL Recovery: Oscar's Journey

In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the recovery story of his patient, Oscar, a high school lacrosse player who suffered a torn ACL and meniscus. Joined by Oscar and his mother, Mandy, they recount the ups and downs of Oscar's rehabilitation journey. Oscar shares his initial challenges, including surgery, initial immobility, and motivation hurdles. He discusses how setting small goals, discovering new hobbies like playing piano, and learning proper lifting techniques helped him stay engaged. Mandy provides a parent's perspective on supporting a child through a prolonged injury, emphasizing the importance of finding the right medical and rehabilitation support. The episode concludes with Oscar's triumphant return to the lacrosse field, showcasing his improved strength and renewed confidence.

Episode Highlights:

  • Introduction and Patient Success Stories (00:00)
  • Oscar's Injury and Initial Diagnosis (00:28)
  • Surgery and Early Rehabilitation (01:51)
  • Challenges and Motivation During Recovery (04:15)
  • Progress and New Interests (06:40)
  • Returning to Sports and Final Thoughts (11:16)
  • Parent's Perspective on the Journey (14:50)
  • Conclusion and Reflections (34:23)

https://precisionperformancept.com/

Return to Performance Podcast
Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.