Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
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Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
Return+: BTS of a Human Design Reading with Dr. Richard Schwartz: The Invitations, Parts Work, and Nervous System Prep Behind It
Return
8 minutes
1 month ago
Return+: BTS of a Human Design Reading with Dr. Richard Schwartz: The Invitations, Parts Work, and Nervous System Prep Behind It
Send us a text Subscribe to Return+ on Substack for the full unfiltered episode and more: https://substack.com/@caitlansigenthaler Episode 90: BTS of a Human Design Reading with Dr. Richard Schwartz — Invitations, Parts Work & Nervous System Prep This one still feels surreal to say out loud: I gave a Human Design reading to Dr. Richard Schwartz, the founder of Internal Family Systems therapy. In this episode, I’m inviting you into the messy, magical behind-the-scenes of how it al...
Return
Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
