Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
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Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
“I Had to Be Quiet to Stay Safe”: Jalon Johnson on Healing the Parts That Still Hurt
Return
1 hour 7 minutes
5 months ago
“I Had to Be Quiet to Stay Safe”: Jalon Johnson on Healing the Parts That Still Hurt
Send us a text Episode 78: "I had to be quiet to stay safe" -Jalon Johnson What happens when the quiet kid grows up to hold space for healing on a mic? In this episode of Return, Caitlan sits down with Jalon Johnson—host of the Not Your Ordinary Parts podcast—for a powerful conversation on childhood wounds, emotional healing, and what it means to truly come home to yourself. Jalon opens up about his journey through imposter syndrome, anxiety, and the unspoken grief that shaped his early life...
Return
Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
