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Return
Caitlan Siegenthaler
98 episodes
12 hours ago
Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
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Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
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All content for Return is the property of Caitlan Siegenthaler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...
Show more...
Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f1/da/94/f1da94d6-f334-d225-1bf3-aace58539bb3/mza_14134927438922865844.jpg/600x600bb.jpg
Five Minutes to Return to Yourself [A Mini Reset]
Return
19 minutes
1 month ago
Five Minutes to Return to Yourself [A Mini Reset]
Send us a text Hi, hi, hi. I am literally sitting in a Chicago hotel room with a mini mic, fresh off the IFS conference, coffee in hand, and a brain buzzing with about a million things I could share. But instead of doing a full recap (that’ll come later), I kept feeling pulled to hit record on something simpler—something we all actually need right now: a five-minute reset. This episode is not about more information, more learning, or more hustle. It’s about pausing. Coming back to yourself. N...
Return
Send us a text Episode 95: The Human Design of Being Seen: Visibility, Energy & the Art of Showing Up When It Feels Safer to Hide There’s a quiet truth I keep coming back to: visibility isn’t about being louder — it’s about being braver with your energy. In this episode, we’re pulling back the curtain on what it really means to be seen through the lens of Human Design — not as performance or exposure, but as recognition. Caitlan explores how visibility, nervous system safety, and e...