I had so much fun in today's podcast speaking to the energetic, beautiful and positive Tara Hanaphy. If you don't know who Tara is, she's an incredible entrepreneur and model, who's studied health, psychology and the mind, so it's no wonder that she's so passionate about health, wellness and helping other people. She's the co-founder and director of LeQure Detox, which was inspired by her own personal health problems, after moving to the USA and working in the modelling industry, when her health took a turn for the worst. As you'll hear in this episode, Tara's body was overloaded, sick, malnourished and deteriorating from the burden of environmental toxins and stress. She was inspired was to create products that allowed consumers to nourish, repair and detoxify through their largest organ; the skin. LeQure began as a little side hustle in her parents garage, and now they're sold nationwide and also in the US! She also has an alcoholic kombucha brand, Bucha Brothers, is an international model and is currently studying Chinese medicine. She really is a woman of many talents. In this episode you'll learn: - That true health is a combination of the mind, body and spirit. - What fulvic acid is and why it's the secret health weapon. - What heavy metals are and how they impact our bodies. - Why detoxing is important and how you can tell if your body is in toxic overload. And sooo much more! **Please note that RYR will be on a 4 week break from Feb 27th. Our next episode following that will be on April 1st** You can find Tara Hanaphy at: Tara Hanaphy on Instagram: https://www.instagram.com/tarahanaphy/ LeQure's website: https://lequrebody.com.au/ LeQure's instagram: https://www.instagram.com/lequrebody/ You can find me at: Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/ Retreat Yourself website: www.retreatyourselfbox.com