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Retreat Yourself Radio
Kate Williams
33 episodes
3 days ago
If you’re looking for a more connected, inspired, healthy and fulfilled life, then you’re in the right place! Join your host, Kate Williams - Certified Personal Trainer, Holistic Health Coach and owner of Retreat Yourself Box, as she dives deep into the pillars of wellness. Holding honest, uncut and thought provoking conversations with some of the worlds most inspiring people, leaving you with actionable tools, tips and takeaways, so that you too can lead a ‘life well lived’. No matter where you are on your wellness journey, Retreat Yourself Radio will leave you feeling empowered to lead your most incredible life!
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Fitness
Health & Fitness
RSS
All content for Retreat Yourself Radio is the property of Kate Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re looking for a more connected, inspired, healthy and fulfilled life, then you’re in the right place! Join your host, Kate Williams - Certified Personal Trainer, Holistic Health Coach and owner of Retreat Yourself Box, as she dives deep into the pillars of wellness. Holding honest, uncut and thought provoking conversations with some of the worlds most inspiring people, leaving you with actionable tools, tips and takeaways, so that you too can lead a ‘life well lived’. No matter where you are on your wellness journey, Retreat Yourself Radio will leave you feeling empowered to lead your most incredible life!
Show more...
Fitness
Health & Fitness
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Kate Johansson - KOJA health // The ins and outs of growing a successful health food business
Retreat Yourself Radio
1 hour 4 minutes 9 seconds
5 years ago
Kate Johansson - KOJA health // The ins and outs of growing a successful health food business
Today on the podcast I have the absolutely wonderful Kate Johansson. Kate is the owner of KOJA Health. For those of you who received the recent Winter Box or Mystery Box, you would've received a KOJA health natural protein bar or protein pancakes - they're seriously sooo delicious! Kate has been a friend of mine since embarking on this business journey and I have watched KOJA Health go from strength to strength and take the Australian Health food market by storm. KOJA is now stocked in Coles across Australia, and you'll find out in this episode a new and hugely exciting retailer that you'll now be able to find their products in. Anyone who owns their own business will know that this is a MASSIVE feat. In this episode we talk about how Kate started KOJA after working in the supplement industry and seeing the flaws that she wanted to fix, the behind the scenes of KOJA and how it all comes together, the challenges and obstacles she faced in the growth of this business, particularly with the recent changing climate, and how she's managed to get KOJA to where it is today. Kate is so incredibly humble and open, and I just know you're going to love this episode. Kate xx You'll find KOJA Health at: KOJA on Instagram: https://www.instagram.com/kojahealth KOJA on Facebook: https://www.facebook.com/kojahealth KOJA website: https://www.koja.com.au/ You can find me at: Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/ Retreat Yourself website: www.retreatyourselfbox.com
Retreat Yourself Radio
If you’re looking for a more connected, inspired, healthy and fulfilled life, then you’re in the right place! Join your host, Kate Williams - Certified Personal Trainer, Holistic Health Coach and owner of Retreat Yourself Box, as she dives deep into the pillars of wellness. Holding honest, uncut and thought provoking conversations with some of the worlds most inspiring people, leaving you with actionable tools, tips and takeaways, so that you too can lead a ‘life well lived’. No matter where you are on your wellness journey, Retreat Yourself Radio will leave you feeling empowered to lead your most incredible life!