If you’re looking for a more connected, inspired, healthy and fulfilled life, then you’re in the right place!
Join your host, Kate Williams - Certified Personal Trainer, Holistic Health Coach and owner of Retreat Yourself Box, as she dives deep into the pillars of wellness. Holding honest, uncut and thought provoking conversations with some of the worlds most inspiring people, leaving you with actionable tools, tips and takeaways, so that you too can lead a ‘life well lived’.
No matter where you are on your wellness journey, Retreat Yourself Radio will leave you feeling empowered to lead your most incredible life!
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re looking for a more connected, inspired, healthy and fulfilled life, then you’re in the right place!
Join your host, Kate Williams - Certified Personal Trainer, Holistic Health Coach and owner of Retreat Yourself Box, as she dives deep into the pillars of wellness. Holding honest, uncut and thought provoking conversations with some of the worlds most inspiring people, leaving you with actionable tools, tips and takeaways, so that you too can lead a ‘life well lived’.
No matter where you are on your wellness journey, Retreat Yourself Radio will leave you feeling empowered to lead your most incredible life!
DJ Tigerlily // Turntables and turning vegan - balancing life as a plant based DJ
Retreat Yourself Radio
48 minutes 33 seconds
5 years ago
DJ Tigerlily // Turntables and turning vegan - balancing life as a plant based DJ
Today I'm speaking with someone who's passion and energy for life is soo contagious, the wonderful Dara Hayes, better known as DJ Tigerlily.
Dara is a DJ, a producer, a wellness enthusiast and a brand ambassador, and has performed all across the globe to tens of thousands of fans.
Alongside of Dara's DJ life, she is passionate vegan and animal activist. She even shares her views about eating a plant-based diet on her page "our soul purpose" and has campaigned with major animal welfare organisations like Peta.
In today's episode we speak all about taking the unconventional road to success, how to balance work and wellness (because I'm sure you can agree, living life as a DJ, from the outside doesn't seem like the healthiest job). We also speak a LOT about living plant based, how to transition to a plant based diet, why it works for Dara and LOADS more.
I guarantee you'll be left feeling inspired to go and lead the healthiest life possible after this episode!
Thank you, and enjoy!
You can find DJ Tigerlily (or Dara Hayes) at:
DJ Tigerlily on Instagram: https://www.instagram.com/djtigerlily/ and https://www.instagram.com/our.soul.purpose
DJ Tigerlily Facebook: https://www.facebook.com/djtigerlily/
DJ Tigerlily website: https://djtigerlily.com/
You can find me at:
Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio
Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box
Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/
Retreat Yourself website: www.retreatyourselfbox.com
Retreat Yourself Radio
If you’re looking for a more connected, inspired, healthy and fulfilled life, then you’re in the right place!
Join your host, Kate Williams - Certified Personal Trainer, Holistic Health Coach and owner of Retreat Yourself Box, as she dives deep into the pillars of wellness. Holding honest, uncut and thought provoking conversations with some of the worlds most inspiring people, leaving you with actionable tools, tips and takeaways, so that you too can lead a ‘life well lived’.
No matter where you are on your wellness journey, Retreat Yourself Radio will leave you feeling empowered to lead your most incredible life!
