In this refreshingly raw episode, Retreatlab host and Director of Retreats Rosalia Dawn joins Amanda Obando, Retreat Designer at Mizata by Antiresort, and Alex Tacket, founder of Namaste As Fuck, for a no-flu conversation on what it really takes to lead healing spaces today. With heart, humor, and unapologetic honesty, they dive into the art of building retreats that are spiritually grounded, emotionally safe, and financially sustainable. From somatics to ceremony, post-pandemic shifts to pro...
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In this refreshingly raw episode, Retreatlab host and Director of Retreats Rosalia Dawn joins Amanda Obando, Retreat Designer at Mizata by Antiresort, and Alex Tacket, founder of Namaste As Fuck, for a no-flu conversation on what it really takes to lead healing spaces today. With heart, humor, and unapologetic honesty, they dive into the art of building retreats that are spiritually grounded, emotionally safe, and financially sustainable. From somatics to ceremony, post-pandemic shifts to pro...
In this heartfelt episode, Mizata by Antiresort’s Director of Retreats Rosalia Dawn, chats with somatic practitioner and yoga instructor Katie Schiffgen about her journey of self-discovery—from her Mormon upbringing to leading international retreats. Katie hosted her first retreat in El Salvador at Antiresort in January 2025. Katie shares how movement, laughter, and community help create authentic healing spaces and introduces TRE (Trauma Release Exercises) as a gentle yet powerful tool for r...
Retreat Lab
In this refreshingly raw episode, Retreatlab host and Director of Retreats Rosalia Dawn joins Amanda Obando, Retreat Designer at Mizata by Antiresort, and Alex Tacket, founder of Namaste As Fuck, for a no-flu conversation on what it really takes to lead healing spaces today. With heart, humor, and unapologetic honesty, they dive into the art of building retreats that are spiritually grounded, emotionally safe, and financially sustainable. From somatics to ceremony, post-pandemic shifts to pro...
