Retreat & Rise Up offers guided meditations designed for busy founders, brand builders and professionals to find calm, focus, and clarity in everyday city life—perfect for your workday, commute, or coffee break.

Developed by the Retreat & Rise Up team and inspired by the magic of the temperate rainforest of Cabilla.

Meditations guided by Katie Hind, katie@retreatandriseup.com

Nurtured by And Rising, a team building the future's favourite brands.