🔥 What We Talk About:
In this episode, I sit down with trauma-informed Akashic Records Practitioner + intuitive guide Heather Fox. This conversation is everything if you’ve ever felt stuck, like you’re doing all the mindset work, but still not seeing real change in your life.
We unpack how your identity—aka the lens you see yourself and the world through—may not even be yours. From childhood programming, past lives, to energetic entanglements with people you’ve outgrown… this episode is your full permission to drop the identity you were handed and try on a new one.
Heather shares her powerful story of living in survival mode, the moment she realized her identity wasn’t hers, and how she reclaimed her power by doing the deep energetic and subconscious work.
Whether you're navigating a life transition, stepping into a new version of you, or just tired of feeling like you’re “too much” or “not enough”—this episode will speak to your soul.
✨ Key Takeaways:
The #1 reason you're doing the mindset work but still feel stuck
How your identity gets shaped by others—and what to do about it
Why survival mode feels normal for so many high achievers
Energetic blocks vs. mindset blocks (and why you need both cleared)
How to try on a new identity without explaining yourself to anyone
Reprogramming your subconscious & shifting your nervous system
You don’t owe anyone an explanation for evolving. Your identity isn’t fixed. You get to choose it—and re-choose it—whenever you want. Try on the version of you that feels fun, free, and true.
📲 Connect with Heather:
Instagram: @she.is.fox
DM her for questions or support around identity, energetics, or subconscious work!
💌 If you loved this episode:
Share it with a friend who needs this message.
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