In this episode of Retired Life, Wish You Were Here, we sit down with the unstoppable Mary Barley — former Miss Tallahassee, Miss Southeastern USA for Bodybuilding, and current Health & Wellness Coordinator for Leon County, Florida. At 75 years old, Mary is living proof that wellness doesn’t retire.

💬 In this episode, you’ll hear:
- How Mary’s passion for fitness began and evolved 
- Why strength training is critical for aging well 
- Easy ways to improve flexibility and mobility 
- The power of hydration and daily movement 
- Tips to stay social and connected in retirement 
- Mary’s no-nonsense advice for living with purpose and vibrancy 

Check out our Retired Life, Wish You Were Here merchandise — tees, hats, and tumblers for folks who are thriving, not just surviving! Retiredlifewywh.com

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